Classes are for one hour and are limited to a maximum of twelve people so booking is recommended.
Classes can be paid for individually or in a block. If you pay for a block and then have to cancel a class, 12 hours notice must be given or the fee for that week is forfeited. Any class cancelled with 12 hours notice or more may be carried over and used within 2 weeks.
Bring a mat and water to drink. A mat may be hired initially for £1 per session.